Anti – Aging and Epigenetics
The average lifespan of person in Singapore is 82.5 years and most people live out their final years with chronic ailments – arthritis, diabetes, heart disease, stroke or cancer. Medical science has simply extended lifespan but not our youth.
What is Epigenetics?
Epigenetics is the study of whether our hereditary genes or our environmental and lifestyle changes have a bigger impact on how we age. You can’t change your DNA but you can definitely influence to turn on your good genes and switch off or delay the bad genes from getting activated.
Why is Epigenetics linked to Anti-Aging?
You now can control your aging process and impact how your genes behave if you pay attention to the following factors:
- A healthy diet and lifestyle
- Increasing our Antioxidants – via supplements and negative ions
- Manage weight
- Reduce Stress
- Detox – to flush out exposure to toxins
- Clean environment
The choices you make every minute has 90 to 95% chance of influencing whether good or bad genes are more active and whether you experience serious illnesses or youth and health. Hereditary genes only play a very small part in influencing your health and aging.
How can I customise Anti-Aging program for you?
Poor nutrition, lifestyle, stress and toxic exposure would causes free radicals, aging and degenerative disease. To counter the damage that free radicals cause to our cells in the body, a continual supply of external sources of antioxidants is necessary. This means both a good diet plus supplementation is necessary.
The treatments I prescribe address the epigenetics. Talk to me today about how we can customise an Anti-Aging roadmap for you.