Benefits of Detox:
- High energy
- Weight loss
- Stronger immune system
- Improved skin
- Better digestive function
- Better absorption of nutrients
- Clearer thinking
- Anti-ageing benefits
- Improved sense of well-being
We are exposed to toxins from food, water, air, and in nearly everything we touch. Our body also generates toxins everyday by creating waste products. Toxins need to be eliminated or they cause free radical damage and disease. Our detox channels are liver, skin, lungs, colon, kidney and the lymphatic system through which we flush out these toxins. Your body has to cope with:
- Chemicals from bathing and shampoo products.
- Heavy metals
- Poor lifestyle habits – smoking, alcohol, late nights, insomnia and stress.
- Pesticides, preservatives and additives in our food.
- Drugs or medications that you may have taken.
Just like you need to shower or throw the rubbish every day, we need to ensure that our above elimination channels are able to detoxify the toxins every day to optimise healthy bodily functions and natural healing.
How can I start Detox?
Detoxification is an important part of the treatment process, as the body can start healing only after it gets rid of excess waste. During consultation, I will assess and customize the right detoxification programme for you. You will be guided step by step through the programme.
Detox is safe and beneficial as long as you get professional advice and support in the process. Cleansing and detoxifying work hand in hand with rebuilding the body with a good diet and supplements.
Talk to me on how we can work out a Detox plan for you today!